Gallery

This is what putting in work looks like. No filters, no gimmicks—just real people training hard, showing up, and building each other up. Take a look inside the gym and see what we’re all about.

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Atlantic City win 2021
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NJ Golden Gloves

NJ Golden Gloves 2021
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State of Fitness friends

Desmond and Friends
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fun after a workout

fun pics
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Desmond

having fun
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Pad work

desmond working the pads
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Awards

hard earned trophies
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punch and move

essential heavy bag work
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coordination drills

learning to hit and move
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Team picture

winners
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Heavy bag work

power shot training
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Jason, Desmond, and Joe

a picture break between rounds
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Big Oscar

putting in the hard work
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Coach Desmond

pad work in the ring
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James J Braddock

AKA The Cinderella Man
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State of Fitness T-shirt

seems like someone was working hard
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Coach Desmond at work

hand wraps are an essential part of training
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Ready to go

there's always time for a quick pic
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Another State of Fitness T-shirt

working out in style
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Combination drills

pad work for developing rapid punch combinations
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Coach Desmond on deck

Coaching during open gym
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Warming up for pad work

time for pad work inside the ring
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Members doing drills

slipping and moving
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State of Fitness imagery

double image
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Heavy bag work is essential

power punching time
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Coach is watching

making sure everyone is getting their work in
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Young boxer

You're never to young to start
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Covering the angles

training to hit from all angles is important in boxing
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Picture break between training rounds

boxing builds comaraderie
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Conditioning drills

partnering up for conditioning drills
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The ring

State of Fitness Boxing ring
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Jack Dempsey

The Manassa Mauler
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punch drills

heavy bag work
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Friends

coaches and boxers
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pad work essentials

working the left hook
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