State of Fitness Boxing Club
We Fight The Good Fight.
North Bergen’s Premier Boxing Gym.
Fight the good fight—and win in fitness, self-defense, and competitive boxing. Whether you're training to lose weight, master self-defense, or go pro, our authentic boxing community and expert coaches are in your corner.
About Us
Founded in August 2016 by North Hudson firefighter Desmond Boyle, State of Fitness honors North Bergen’s storied boxing legacy. Our roots trace to Desmond’s father—a renowned Northern Ireland boxing coach—and our original team includes legendary cornerman Lenny DeJesus. We serve everyone—from first‑timer fitness seekers to amateur and professional boxers—offering tailor‑made workouts and high‑intensity boxing training in a friendly, historic “Rocky‑style” atmosphere stateoffitnessboxingclub.com. Plus, our youth after‑school program builds confidence, coordination, and discipline in a safe, positive environment.
What You’ll Develop Here:
Total-Body Strength & Stamina
Our training pushes every muscle and your cardiovascular system—boosting endurance, building lean strength, and improving overall fitness from head to toe.
Speed, Agility & Coordination
Boxing sharpens your reflexes, footwork, and body control. You'll move faster, react quicker, and develop real-time coordination that transfers to everyday life.
Mental Toughness & Stress Relief
Each round in the gym strengthens your mind as much as your body. Training helps you stay focused under pressure, release stress, and build lasting resilience.
Training & Classes
Comprehensive Boxing & Fitness Programs
Experience our authentic, vintage‑inspired gym. Bring your gear—gloves, wraps, shoes, cup, headgear—and choose the training that fits your goals:
- Open Gym: Flexible solo training time
- Group Classes: H.I.I.T. boxing fitness with weights
- Personal Training: One-on-one sessions
- Amateur & Pro Boxing: Technique, sparring, and fight prep
- Youth & After-School Programs: Fundamentals for young athletes
- Kids’ Boxing Classes: Building confidence early
The Team in Your Corner
Our team
Behind every strong boxer is a stronger coach. Our experienced trainers bring decades of competitive and coaching experience—from amateur rings to professional corners. Whether you’re stepping into the gym for the first time or training for your next fight, our team has the knowledge, discipline, and drive to help you level up.
Desmond Boyle
Founder of State of Fitness Boxing Club, Desmond is a retired North Hudson firefighter. With roots in Northern Ireland’s boxing tradition and a focus on discipline, safety, and fundamentals, he leads with passion and purpose.
Damian Moreno
Damian focuses on helping boxers refine their form and movement. He has a strong background in amateur boxing and works closely with new fighters building solid fundamentals.
Hillary Rodriquez
Hillary brings deep experience in strength training and conditioning. Her focus is building total-body fitness and mental toughness to support performance at every level.
Mike Carvajal
With a calm demeanor and sharp coaching instincts, Mike supports both youth and adult boxers. He’s known for building confidence while instilling proper technique from the ground up.
View our full class schedule and book now via Mindbody
Train Your Way. Push Your Limits.
Whether you prefer to go solo, work one-on-one with a coach, or feed off the energy of the group—State of Fitness gives you the space and support to train on your terms.
One of the first things you'll notice at State Of Fitness Boxing Club is the nostalgic look and feel that pays homage to great boxing legends of the past. Our atmosphere is something special and you will immediately feel at ease.
GLOVES, WRAPS, SHOES, CUP, and HEADGEAR are individual members responsibility.
Open Gym & Personal Training
No‑Frills Gym That Feels Like Home
Skip the typical gym. At State of Fitness you get:
- A hardcore, community‑driven space
- Access to premium boxing equipment
- Expert coaching for personalized workouts
Ideal for anyone in North Bergen / Hudson County looking for serious fitness support
Group Fitness Classes
Sweat, Sculpt, Connect
Our energetic group sessions combine HIIT, boxing drills, and weight training for:
- Maximum calorie burn & fat loss
- Strength, speed, and agility improvement
- Greater motivation through community
Join us for fun—but fierce—workouts that deliver results
Train at the historic home of boxing legend James J. Braddock, right here in North Bergen, NJ. Step into the ring where champions are made—you could be the next to make boxing history
